Nourishing Retreat Day for
Pre-Conception and Pregnant Mamas
Come join us on Wednesday 4th September at our exclusive private space in Alexandra Palace, London
💫 Manifesting your dream birth workshop
💫 Space holding from experienced birth keepers and sovereign birthing mothers
💫 Cacao ceremony
💫 Fear release ceremony
💫 Radical hypnobirthing
💫 Grounding nature walk
💫 Mini massages
💫 Nourishing organic home-cooked food and delicious snacks and treats
💫 Speciality loose leaf organic tea blends
💫 Special offers for courses, products and guided meditation series
💫 Like-minded and supportive community for pre-conception, pregnancy and beyond
… and more!
How will I feel at the end of the day?
Our aim is that by the end of the retreat you will be feeling confident and clear about your dream birth, nourished, held and have connected with like-minded community to keep in touch with during your pre-conception, pregnancy and postpartum.
How do I sign up?
The retreat day is limited to 10 women
Your Sovereign Mama Hosts:
SAIMA
Mother, birth keeper and radical birth educator.
Saima previously attended births as a hospital birth doula, witnessing intervention after intervention, women and babies separated, traumatised and damaged.
After a deep exploration into physiological birth and how to ACTUALLY support it, Saima works with women all over the world choosing to birth as the authority, to experience intervention free, unmedicalised birth, autonomously and powerfully.
The women and partners who take Saima’s natural birth course are informed, prepared and grounded to make the right choices for them, and 94% of our families experience natural birth vs. the UK average of 57% (UK average for first time mothers: 33%).
Saima chose to have a pregnancy and birth outside of the medical system with her first child, giving birth medically unassisted in 2023, and it was a transcendent, life-changing experience.
NATASCHA
Mother, alt-soul songstress, writer, radical birth-keeper and wellness facilitator, her stage name Aruba Red is named after a female pirate legend. Invoking this spirit of resilience, she creates uplifting music, guided pregnancy meditations and experiences, inspired by themes of healing and transformation.
She acts as a campfire for the self-healers seeking warmth and connection.
Natascha had her home birth 7 years ago, and since trained as a birth keeper supporting families in her community.
She also hosts women’s circles in London meeting monthly which are the most gorgeous spaces for connection and growth.
www.arubaredtreasured.com
HAYLEY
Mother to four beautiful babes, radical birth coach, hypnobirthing teacher and advocate for women’s birthing rights,
Hayley LOVES giving birth…
Hayley went from a traumatic hospital birth with intervention with her first child, to peaceful and calm homebirths with her second and third attended by a private midwife, to then sovereign birthing her youngest child at home surrounded by loved ones (including Natascha as her birth keeper)!
After her positive home births Hayley trained as a hypnobirthing teacher and has been guiding women through pregnancy for over 8 years! She is passionate about how hypnobirthing can assist women in their natural ability to birth.
Nourishing, caring for and holding space for women is one of Hayley’s superpowers and she feels so lucky and honoured to be a part of it every time.
2 bursary spots available for BIPOC / single mamas / those experiencing financial hardship, please email Saima [email protected] for more information
Payment plans are available on request.
