Are you pregnant and wondering how you can make your dream birth a reality?
Have you got those occasional friends who managed to give birth intervention-free and wondering if they just got lucky?
Do you know your body was made to do this but feel like others are telling you can’t?
Do you trust that you can birth without intervention but there seem to be more blocks at each stage of your pregnancy?
Are you wondering how to say no in the system so you can birth in your power?
Have you had a prior birth experience that ended in interventions you aren’t sure were necessary?
Are you looking for sisterhood and connection with like-minded women on your mothering journey?
Do you want an antenatal course that holistically prepares your for natural, transcendent birth?
THEN THIS PROGRAMME IS FOR YOU.
As an experienced Doula, radical birth keeper, and child birth educator, I have created a programme to improve women’s chances of experiencing natural birth.*
Featured Photo: How to Have a Natural Birth Client @RubyandGlow - Freebirth 2022
Hi, I'm Saima
Doula turned Birth Educator and Mama
After attending many births in birth centres and hospitals as a Doula within the system, witnessing intervention after intervention, it dawned me that something in the current birth paradigm was inherently broken; not women, not birth but normalised systemic practice.
I now work with women all over the world choosing to birth as the authority, to experience intervention free, unmedicalised birth, autonomously and powerfully. The women and partners who take this course are informed, prepared and grounded to make the right choices for them, and 94% of our families experience natural birth vs. the UK average of 57% (UK average for first time mothers: 33%).
I chose to have a sovereign pregnancy and birth, giving birth unassisted in January 2023, and it was THE BEST THING EVER!
And I'm here to tell you.... YES! You can make your dream natural birth a reality... with the RIGHT preparation
SIGN ME UP, SIS!
Client Love
Casey - Freebirth
Since the course ended, I’ve trusted my body and baby 10000%.
I haven’t stepped into western care, I haven’t questioned my body or baby on tweaks and movements and decisions.
I’ve been able to really fine tune my bodily communication and give myself what I need, what I need it. As a first time mama I am very proud of my journey thus far. And that fuels me to finish strong as I do final preparations for my birth.
Raya - Freebirth
After completing the programme, I now have Big MAMA BEAR vibes, feel confident, a lecture about birth and the system falls out my mouth anytime someone asks a simple question about my pregnancy!!!
READY to have big conversations and READY to move away as soon as my body says no to continuing NHS support.
READY for this freebirth baby!!!
Jess P - Homebirth
Before the course I felt overwhelmed to becoming a mother and where to search for all the information - the right information, without going down rabbit holes. I was unsure whether to have a home birth / water birth in the birth centre.
Since completing the programme, I am informed, I know my rights, booked my Doula, I feel in charge and confident in planning my birth at home.
Ready to birth as the authority?
Studies show 80% of women want to experience natural, spontaneous, vaginal, childbirth, yet with the intervention rates where they are, we are seeing that only around 34% of first-time mothers are getting to experience birth without intervention, with an overall average natural birth rate of 57% (UK rates).
In America, Australia and many other parts of the world, the natural birth rate is even lower than this and the home birth rate is between 1-2%.
94% of women completing this programme achieve their natural birth with 66% birthing at home*.
Featured Photo: How to Have a Natural Birth Client @birthworksjaz
LEARN MORE HERE
INTRODUCING...
HOW TO HAVE A NATURAL BIRTH
Radical Birth Education for the questioning woman who wants more than medicalised management from her birth experience.
The Five Pillars of the Programme
- Unlearning the mainstream, patriarchal narrative of birth
- Evidence-based information on biology and physiology.
- Growing your intuition to work out what's best for you and your baby.
- Holistic nourishment to optimise your pregnancy and avoid interventions
- Motherbaby connection - you as the authority
Our New & Improved 2025 LIVE Programme
We’re thrilled to introduce our enhanced 2025 LIVE Programme, featuring a powerful lineup of live, interactive workshops on Zoom. These sessions are designed to deepen your knowledge, expand your confidence, and connect you with a supportive community of like-minded mamas.
Each Sunday, we’ll gather to explore essential topics, from holistic prenatal care and birth support to navigating postpartum with wisdom and intention. Plus, our integrated coaching sessions will provide personalized guidance to support your unique journey.
Live Workshop Schedule
🌀 Sunday, 9th March @ 5PM GMT
✨ Opening Circle with Saima
- Welcome & intention setting for the program
- Archetype Work: Exploring your inner wisdom & power in pregnancy
- Dream Birth Visioning: Crafting your unique birth experience
- Introduction to Our Coaching Tools for support & transformation
🌀 Sunday, 16th March @ 5PM GMT
✨ Workshop: Doing Your Own Prenatal Care
- Learn how to design an individualized prenatal care plan, week by week
- Gain confidence in understanding your body, intuition, and holistic well-being
- Coaching Topic: Pregnancy – personalised insights & support
🌀 Sunday, 23rd March @ 5PM GMT
✨ Workshop: Finding Your Birth Support
- Discover how to identify and call in your wise woman support team
- Learn green & red flags when interviewing midwives or birthkeepers
- Clarify the role of your birth support based on your values & lived experiences
- Coaching Topic: Birth Partner Support – guidance for your chosen team
🌀 Sunday, 30th March @ 5PM BST
✨ Partner Workshop: Preparing for Birth Emergencies
- What are birth emergencies… really? What’s a true emergency vs. a variation of normal?
- How to prepare for unexpected situations with confidence & calm
- Create your personalized birth “cheat sheet” for clarity & empowerment
- Coaching Topic: Birth Fears – addressing and transforming fears into trust
🌀 Sunday, 6th April @ 3.30PM BST
✨ Radical Hypnobirthing Session with Hayley
- Led by freebirthing mother of four & radical hypnobirthing teacher
- Explore breathwork, visualization & movement to support labor & birth
- Gain practical, holistic tools to stay deeply connected whilst surrendering
- Coaching Topic: Birth Practicalities – preparing for the real-life experience
🌀 Sunday, 13th April @ 5PM BST
✨ Workshop: Placenta, Cord & Immediate Postpartum + Closing Circle
- Plan for the often-overlooked immediate postpartum phase
- Learn about birthing the placenta, cord care, and those crucial first hours
- Set intentions for a peaceful and undisturbed postpartum experience
- Closing Circle: Reflect, celebrate, and integrate your journey
This LIVE program is designed to empower you with knowledge, self-trust, and the tools to navigate your unique path with confidence alongside like-minded community support.
Whether you're preparing for an undisturbed birth, or seeking far-reaching information during pregnancy, this space is for you.
We can’t wait to walk this journey with you! 🌿✨
YES, I AM IN!As well as our live workshops and group coaching, you receive lifetime access to our pre-recorded course covering the following:
Informed Pregnancy
🌿 Instinctive Pregnancy Wisdom – Learn to deeply trust your body’s signals, rhythms, and intuitive knowing.
🌿 Holistic & Natural Nourishment – Explore primal nutrition, herbal allies, and movement practices that support a thriving pregnancy.
🌿 Energetic Mastery – Regulate your emotions, release fear, and cultivate unshakable confidence in your choices.
🌿 Ancestral & Spiritual Connection – Tap into the wisdom of generations before you through ritual, ceremony, and deep inner knowing.
🌿 Sacred Baby Bonding – Build an unbreakable connection with your baby through meditation, visualization, and intuitive practices.
🌿 Rewilding Pregnancy – Shed societal conditioning and reclaim pregnancy as a natural, primal, and sovereign experience.
Sovereign Birth
👑 Birth as a Sovereign Act – Reclaim birth as a primal, autonomous experience free from unnecessary intervention.
👑 The Physiology of Undisturbed Birth – Understand how your body orchestrates birth perfectly when left free from fear and external disruption.
👑 Protecting Your Birth Space – Learn how to create an environment that supports deep surrender, oxytocin flow, and primal instincts.
👑 Releasing Fear & Conditioning – Deprogram societal narratives that breed doubt, so you can birth from a place of deep trust.
👑 Birth as Ceremony – Weave in ritual, intention, and ancestral wisdom to make your birth a sacred initiation into motherhood.
👑 Navigating Birth Partners & Support – Guide your birth team to hold space for you without interference, ensuring you remain in your full power.
👑 Emergency vs. Interference – Understand the difference between true birth variations and unnecessary intervention, so you can make informed, sovereign choices.
👑 The Ecstatic Potential of Birth – Explore how undisturbed birth can be an orgasmic, transcendent, and spiritually awakening experience.
Featured Photo: How to Have a Natural Birth Client @birthworksjaz
Grounded Postpartum
✨ The First 40 Days as a Sacred Rite of Passage – Honor the postpartum window as a time of deep rest, nourishment, and integration.
✨ Nervous System & Emotional Regulation – Learn how to stay grounded and centered amidst the shifts of new motherhood.
✨ Postpartum Nourishment & Healing – Explore deeply restorative foods, herbal allies, and traditional healing practices to replenish your body.
✨ Boundaries & Support Systems – Set yourself up for a postpartum experience that prioritizes your needs, not societal expectations.
✨ Mother-Baby Bonding & Instinctive Care – Deepen your connection with your baby through skin-to-skin, babywearing, and intuitive mothering.
✨ The Role of Rest & Receiving – Learn why slowing down is essential and how to fully embrace a supported postpartum.
✨ Postpartum Ceremonies & Rituals – Incorporate sacred practices for closing birth energetically, honoring your transformation, and calling your power back.
Featured Photo: How to Have a Natural Birth Client @melanieatkinson_
Coaching Tools
🌿 Intuitive Guidance & Visualization – Tap into your inner wisdom through guided visualisations that help you connect deeply with your body, baby, and birth vision. These tools allow you to create a mental and emotional space where trust, clarity, and confidence thrive.
🌿 Embodiment Practices – Our guest teachers guide you through physical practices—breathing, movement, and relaxation techniques—that align you with the rhythms of your body and activate your inner power. These practices support you in staying grounded, calm, and centered as you prepare for birth and beyond.
🌿 Mindset & Reframing – Using powerful mindset work, we will uncover and transform limiting beliefs and fears around birth, motherhood, and your capabilities. Through reframing, you’ll build a resilient mindset that supports your emotional and mental well-being.
🌿 Sacred Ritual & Ceremony – Incorporating ritual and ceremony into our work together helps you honour your body’s wisdom and connect to ancestral and spiritual roots. These practices deepen your connection to the sacredness of motherhood, preparing you energetically and emotionally for this powerful journey.
🌿 Powerful Communication & Boundaries – One of the most important aspects of motherhood is advocating for yourself and your needs. I’ll teach you how to communicate your boundaries and desires with clarity and confidence, ensuring your birth and postpartum experiences are fully supported.
LEARN MORE HEREAnd our BONUS Modules:
Pregnancy Yoga with @LuliYogini
Join home birth mama Luliyogini for a 50-minute immersive masterclass designed exclusively for wild, intuitive, pregnant mamas. This deeply nourishing session will guide you through intentional movement, breathwork, and nervous system regulation to help you feel grounded, strong, and in tune with your body’s innate wisdom. This class offers a sacred space to move, release, and surrender into your natural rhythm. 🌿✨
Embodied Movement with Raya @womb.love
Step into a dynamic, one-hour embodied movement experience with freebirthing mama Raya, set to a vibrant, soul-stirring playlist designed to awaken your primal power. This class will leave you feeling energized, empowered, and deeply connected to your wild birthing essence. 🔥🌿✨
Pelvic Mapping with Veronica @wakingwomb
Dive into a transformative, one-hour masterclass with wild mama and pelvic care practitioner Veronica, where you'll gain a deep understanding of your pelvic anatomy through pregnancy, birth, and beyond. In this session, you'll explore gentle yet effective techniques to relax the pelvic floor for birth, promoting ease and flow during labuor. You'll also learn how to prevent and address common pelvic bowl challenges such as incontinence, prolapse, and overall pelvic dysfunction. 🌿✨
Partner Integration
Is Your Partner Unsure About Your Birth Choices? You’re Not Alone.
Having the right support during pregnancy and birth can make a profound difference in your journey.
Yet, it’s common for partners to feel uncertain, hesitant, or even resistant when faced with birth choices that challenge mainstream narratives.
That’s why our LIVE Programme is designed not just for you—but to help bridge the gap between you and your birthing partner. Integrated throughout the experience, you’ll find:
🌿 Guided tools & exercises to facilitate open and meaningful conversations
📖 Workbooks & reflection prompts to help your partner understand your vision
❓ Thought-provoking questions to uncover fears, hesitations, and hidden strengths
Knowledge is power—and when it comes to birth, understanding the science behind how your body works can be a game-changer. We break down the latest scientific research on birth physiology, helping you and your partner gain clarity, confidence, and trust in the natural process.
For sceptical partners who may feel hesitant or unsure, facts speak louder than fear. Our programme provides evidence-based insights that help shift uncertainty into understanding and support. When both of you feel informed, you can make empowered decisions together—with full confidence in your body’s incredible design.
Time and time again, we see partners shift from uncertainty to full-hearted support once they gain clarity, confidence, and connection.
This programme has a proven track record of transforming hesitant partners into empowered, engaged, and informed birth allies.
If you’re feeling alone in your choices, know that there’s a path forward—and we’re here to guide you both through it. 💫✨
CLICK HERE TO LEARN MOREOnline Community Support
On our LIVE programme, you will experience six transformative group calls with Saima, where you’ll connect with incredible women just like you—passionate, empowered, and committed to creating their own birth stories. This is a chance to deepen your connection to yourself, your body, and your birth choices. 🌟✨
- 💬 Private & Open Space – Share your thoughts, fears, triumphs, and experiences in a safe, judgment-free zonewith like-minded women and partners who truly understand your journey.
- 🌍 Find Your People – Connect with others who are making radical life choices outside of the medical paradigm, trusting their bodies, and embracing autonomy in their pregnancy and birth choices.
- 🤝 In-Person Meetups – If you're looking for real-world connection, there’s an opportunity to share your location and arrange meetups with like-minded families in your area. Build lasting connections and support each other on this transformative journey.
- 📱 Ongoing WhatsApp Group – Stay connected and supported between calls with our private WhatsApp group, where you can explore questions, share thoughts, and reflect on your experiences. It’s an ongoing community of support for you throughout the programme.
This is more than just a programme—it’s a sisterhood of wild, powerful mamas walking this path together. 💫👭🌱
SIGN ME UP - SISTER!What women say after completing the programme
Annamaria - Freebirth
Before starting the programme I felt like I knew nothing about pregnancy, giving birth and postpartum and that was a very vulnerable and disempowering place to be. Also, overwhelming.
Since completing the programme, my confidence has grown a lot, I am much more aware and certain of things I want and I don't want on this journey.
My husband went from "Are you crazy planning a home birth?" to "this is the best decision you could have made for you and the baby".
I now feel supported and more grounded, confident, empowered and excited.
I am setting healthier boundaries, being more gentle and forgiving with myself, feeling more prepared and educated to make informed decisions.
Hayley - Freebirth
I did Saima's course pre conception - I was initially unsure about joining when not pregnant, but Saima reassured me and suggested that being informed and prepared pre-conception is actually a really good idea. She was 100% right
After completing Saima's course my mindset totally changed. Within 4 months I had conceived and am currently embracing the wild pregnancy I dreamt of for so long.
I am embracing the physiology of being a woman and accepting myself for who I am, instead of trying to keep up with the fast-paced world which I did previously.
I feel amazing in this pregnancy, planning to birth outside of the medical system and feel empowered in my choices - all thanks to Saima's course and ongoing support.
Samantha - Freebirth
When I joined the course, I felt some fear around the unknown and what birth would look and feel like for me. I also felt a bit conflicted about what I 'should' do in terms of, do I have a midwife, do I go to my appointments?
Whilst completing the course I grew my confidence that I don't need to do any of that, or anything that doesn’t feel right for me; don't need to do take part in it, and that my body is a sovereign being, and only I know what's best for me, no one else.
Saima is so passionate and knowledgable about her work which is clear from the course, and I loved that.
Now I feel more at ease and trust my body to lead the way in the birth process, and also acknowledge all that arises for me throughout the journey and give it space to be felt.
IS THIS COURSE RIGHT FOR YOU?
Are you currently pregnant or preparing for conception, and feel a deep calling to birth naturally with confidence and trust in your body’s innate wisdom?
Do you desire to cultivate trust in your body’s perfect physiological design—choosing a birth experience rooted in transcendence and empowerment, rather than medical interventions that may lead to fear, trauma, or a sense of disempowerment?
Are you seeking a path where your intuitive choices align with a solid foundation of evidence—giving you the freedom to confidently embody your alternative birth choices, knowing they are supported by both your inner knowing and the science that backs you?
If you’ve answered YES to any of these, then this course is absolutely for you! 🌟💫
This programme is here to guide you, support you, and empower you on your journey to a birth experience that feels right for you, rooted in trust, education, and deep connection to your own body.
Featured Photo: How to Have a Natural Birth Mama @IamChantelleThompson
I AM READY
Class Starts 9th March
7 -DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with the How To Have a Natural Birth Programme, let us know within the first 7 days for a full refund. No questions asked.
When do we start?
Do I need to be pregnant now?
Are my results guaranteed?
I already have a doula/birth keeper - why would i join this too?
Can't I just figure this out on my own?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
